In this insightful episode, we welcome Shana, a certified hypnotist and subconscious mind expert, who specializes in helping people overcome anxiety and build confidence. Shana shares her personal journey of dealing with IBS, anxiety, and panic attacks, which ultimately led her to discover hypnotherapy. Now, she uses her expertise to help others achieve emotional balance and take control of their lives. Shana discusses the power of the subconscious mind, techniques for managing anxiety, and the importance of mental wellness. This episode is filled with practical tools for reducing stress, overcoming fear, and finding personal empowerment.

In this episode, we sit down with Michelle and Matt, the dynamic duo behind Ovation, a theater and performing arts school that transforms children’s lives. With a background in ballet and musical theater, Michelle shares her journey from professional ballerina in Europe to co-founding a theater school in Florida. Matt, with his experience in acting and directing, talks about his passion for guiding students to become confident performers. Together, they discuss the importance of discipline, perseverance, and passion in the arts, along with the life-changing impact Ovation has had on students of all ages and abilities. They reveal how they’ve adapted to challenges like the pandemic and share their exciting future goals for the school. This episode is full of humor, inspiration, and behind-the-scenes stories that reveal their dedication to fostering creativity and self-confidence in young performers.

In this heartfelt episode of What's Your Story?, host Jaime reconnects with an old friend, Chuck Dockery, who has known her since childhood. Chuck shares his incredible life journey, from their days together at summer camp and high school to the profound challenges and life-changing experiences he faced afterward. This episode dives deep into themes of resilience, personal growth, and redemption as Chuck opens up about his struggles with loss, substance abuse, and the law, and how he has worked to rebuild his life.

In this uplifting episode, we sit down with Jeremy Holiday, a Marine veteran, supervisor at Teak Decking Systems, and aspiring musician. Jeremy shares his journey of cultivating positivity, the impact of his military background, and the importance of perseverance. His infectious energy and commitment to living a life filled with gratitude and purpose will leave you inspired to find joy in every day and push through life's challenges.

In this heartfelt episode, we sit down with Stephanie Troxel Rex, a long-time friend of the host, Jaime. Stephanie opens up about her journey through personal loss, including the passing of her father and stepfather, and the challenges of dealing with her late husband's addiction. Despite these hardships, Stephanie has found healing, purpose, and strength, which she now channels into her career and supporting others. Join us as we explore the power of resilience, the importance of sharing our stories, and the impact of community and support systems in overcoming life's challenges.

In this powerful episode, we sit down with Kristy Reber, a devoted wife, mother, and healthcare professional, who shares her extraordinary journey of resilience through some of life’s toughest challenges. From a devastating house fire to her husband's health battles and the demands of her nursing career, Kristy’s story is one of strength, perseverance, and unwavering commitment to her family. Join us as we explore how Kristy has navigated these challenges, the coping mechanisms she has developed, and the importance of community and support in overcoming adversity.

In this insightful episode, we are joined by Nolan, a dedicated head baseball coach, academy director, and former professional player, who brings a wealth of experience from his lifelong involvement in baseball. Raised in a family deeply rooted in the sport, Nolan shares his journey from growing up surrounded by baseball legends to shaping the future of young athletes today. Listen in as we delve into his unique coaching philosophy, the importance of relationships on and off the field, and how he balances his passion for baseball with his family life.

In this moving episode, we are joined by Emily Meinke, a former elite gymnast and survivor of abuse who has transformed her pain into a powerful mission to help others. Emily shares her journey from enduring childhood trauma at the hands of a trusted physician to becoming an advocate for survivors and a leader in trauma recovery. Through her candid storytelling, Emily reveals the long road to finding her voice, the importance of self-care, and her ongoing efforts to empower others to heal and thrive.